Bmi calculation women's health how to#

For men and women under the age of 20, a similar chart is used but instead of interpreting the results using just weight and height, other factors such as age and sexual orientation are used to determine one’s BMI. For adult men and women over the age of 20, BMI is interpreted using a standard weight category chart.

Bmi calculation women's health how to#

Understanding BMI calculationsĪfter calculating your BMI, the next step is how to interpret this information. Once you have your BMI calculations, it is important to understand how to interpret the data. You can also electronically calculate your BMI using the CDC’s Adult BMI Calculator. The formula for BMI is: weight divided by height squared, times 703.įor example, if you weigh 160 pounds and are 5 foot 6 inches, or 66 inches tall, your personal formula is this: 160 divided by 66 squared (which is 4,356) times 703 equals 25.8 Once you have these two factors, you will plug the numbers into a simple formula. First, you will need your height, in inches, and your body weight.

How to calculate BMIįor men and women over the age of 20, BMI is calculated using a simple formula. BMI is an easy and inexpensive tool to utilize, but it is also important to understand that BMI is not a textbook measure of one’s health. BMI is used for several reasons such as to determine if one is overweight, underweight or to assess one’s risk of underlying health conditions. Most of us have heard the term BMI, but do we know what is stands for? BMI stands for body mass index and is used to calculate an estimate of body fat using weight and height.